say what you want don't complain about not having it, become an expert negotiator with your Ex

Your New Life is Waiting

It’s Better to Ask for What You Want than to Complain About Not Having It.

So many times even when we make an effort to get along with an Ex, we can’t break our patterns of communication. We say things and hear things the way we always have. One way to begin better communication is to think about what we want and be direct in saying it. If we can be confident in our request, we create new space to negotiate and come to a mutual resolution where both parties can start to think about things in a more neutral and objective way.

Don't let the stress of your separation and divorce take a physical toll on your body

Co-Parenting Stress Solved

The Stress of Your Co-Parenting Relationship is Killing You! Literally!

Stress takes a significant physical toll on your body. It drains you mentally and physically leaving you less than 100% for your kids, who are also stressed! Stress can be a vicious cycle but it’s a cycle that must be broken because chronic stress can be dangerous. Find a way to shed unhealthy stress – there are LOTS of resources available!

Co-Parenting Stress Solved

How to Go From ‘X’ to ‘Ex’

You may have a secret wish to never see your Ex again, but you know that’s not what is good for your kids. Learning how to detach yourself and keep your Ex from driving you crazy will go a long way in making everyone’s life better. Here are some tips to help you transition from wanting your Ex to be gone, to thinking of your co-parent as someone who cares about, and wants the best for your kids.

Conflict - Free & Loving It!

How to Make Peace When Your Ex is a Constant Warrior

Sometimes it can seem as if every interaction with your Ex ends up in a fight. If they used to be a reasonable person, then it may just be the result of the stress and uncertainty of your divorce. Things are difficult for everyone, try to be patient and follow these 3 tips to make things better now and in the years ahead.

In the time of Covid, What if Your State Has Different Rules Than the State Where Your Ex Lives?

Do you have concerns letting your kids go to a state that doesn’t have any restrictions? Does it not make sense why your Ex wouldn’t want your kids to come stay with you when your state has a low risk and they can play summer sports and do normal activities? Follow these steps to come to a mutual agreement when different states have different rules.

Co-Parenting Stress Solved

Break the Cycle of Stress with Your Co-Parent

Stress creates MORE STRESS and makes everything harder, at a time when you are zapped of emotional and physical strength. The way you are communicating with your co-parent may have your trapped in a cycle of stress. Learn how to stop this cycle and take control of your life! Make co-parenting easy and stress-free!