Resources, Hints & Tips for all things Co-Parenting

Text Your Ex offers services to make life easier post-separation.  We make it possible to communicate with your Ex in a clear, concise, and polite manner so that you can make the best decisions possible for your kids without conflict.
Getting through divorce and separation requires more than one service.  You must put in a tremendous amount of personal work and you need a lot of external support.  We would like to make your journey to your new life as easy as possible so we have gathered all of the resources you could need whether you are just separating, in the middle of your divorce, or already have a final custody order.  We offer free and personalized recommendations!

The difference between a stress and a trauma is finding a helping hand.

If there's anything you can't easily find - let us know!


Find supporting services and resources for any stage of your separation.


Find hints & tips for any issue you encounter with your Ex , your kids or your new journey.


Sample parenting plans for all age ranges and circumstances.


Books for adults and kids to help you through the transition of separation.

main flying pig making life better

Whether you’re just getting started in the process of separation and divorce or everything has been finalized, it’s never too early (or too late) to find professionals and services that will make you happier and your life easier.  

 Whatever your co-parenting problem – you are not alone!!!  You are almost guaranteed to find someone else who has dealt with an Ex like yours.  It helps to hear about how others have conquered their situation (as well as get groundbreaking advice from Text Your Ex) so that you have an easier journey forward.

female flying away in hot air pig balloon looking for ways to have a more successful coparenting relationship
What politics teaches us about co-parenting democrats vs republicans are like ex vs ex coparents
Conflict - Free & Loving It!

What Politics Teaches Us About Divorce

In today’s state of divisive politics, one can learn a lot about conflict. The one thing politics can teach us is that it is necessary to work within a framework of rules and decorum in order to come together to make important decisions (such as how to raise happy, healthy, and productive humans!) If Republicans and Democrats can work together for the good of the country, you and your Ex can definitely Co-Parent without conflict for the good of your kids.

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Beware! The ONE Behavior Courts Will NOT like during the Covid Crisis!

If parenting time has changed because of this global health pandemic, then expect parents and children to communicate more often via the telephone or computer. Try to set up a schedule, and be aware that being “live” in your Ex’s home remotely may be awkward. Learn how to balance each parent’s right to be with their children with privacy in your own home.

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Divorce advice via the Talking Heads
Your New Life is Waiting

How Did I Get Here? My God, What Have I Done?

When we wake up and realize life is not what we imagined it would be, it creates a split in us. The best way to heal that divide is to look deep inside and find out who you are and what you want and then you will be equipped to start down a new path. Growth is hard because it is always partnered with change and grief but it is mankind’s greatest pursuit to always be wanting to be better and find greater fulfillment.

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a few things are never going to happen if you have a high conflict ex
Conflict - Free & Loving It!

A Few Things Are NEVER Going to Happen if You Have a High-Conflict Ex

If you truly have a high-conflict Ex, and their behavior is not just due to the stress of the separation, then life will be more difficult. The sooner you can identify their personality and learn coping mechanisms for it, the better. Always keep in mind – better to co-parent with your Ex then to still be married to them! Although it will be difficult, you may need to make a few concessions and be the ‘flexible’ one only for the sake of your children. Therapy is highly recommended for people dealing with any type of high-conflict personalities.

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How to go from 'X' to 'Ex'
Co-Parenting Stress Solved

How to Go From ‘X’ to ‘Ex’

You may have a secret wish to never see your Ex again, but you know that’s not what is good for your kids. Learning how to detach yourself and keep your Ex from driving you crazy will go a long way in making everyone’s life better. Here are some tips to help you transition from wanting your Ex to be gone, to thinking of your co-parent as someone who cares about, and wants the best for your kids.

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protect your kids from divorce
Your Favorite Little Humans

Why Do Your Kids Leave Happy and Come Back Sad?

Kids who have parents in two homes are always saying goodbye to someone and hello to someone else. They have to balance between being sad to leave one parent and being happy to see the other. Imagine only being able to see one of your children at a given time and always having to choose which one you’ll share different experiences with. Transitions are tough, and you’ll see the stress in your child’s behavior, regardless of their age. Be patient, be kind, be supportive. This was not their choice and everyone needs a little extra help through this difficult time.

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Want to see what all of the options are for you and your kids?  Parenting Plans are available by age range with developmental milestones and action plans for your kids.  Want to personalize a plan so you have a solid idea to present to your attorney, mediator or Ex?  Sign up for a Brainstorming Session!

Here are some fantastic co-parenting resources for helping you transition into a new life with guidance on how to deal with everything that surrounds divorce and separation.   These books and podcasts are especially valuable for how to protect your children during this tumultuous time and how to make a quicker, easier, and smoother transition to your new life.

For All of these Resources Personalized to YOU - Contact Text Your Ex!

The Services You Need to
co-parent stress-free

More Than an App

We don't just scan for 'appropriate' language but we let you say what you want and then work with you to communicate your goals. We provide interactive services for every message sent between you and your Ex.

Universal & Neutral Messages

Mediators make sure that each and every message is easily understood. We help clarify details and prevent misunderstandings. We make sure anyone would understand exactly what each person is saying.

Support for Issues Big & Small

Whether you dread any contact with your Ex or know that a certain topic is going to start a big fight - we can help. Instead of thinking about what your Ex said over and over again, contact us and we can help resolve things right away. We give you the peace of mind that any communication with your Ex will be calm and polite.

Real-Time Response

Your message goes out within 1 hour. Co-parents who are actively engaged get immediate translation in real-time without delay. Never wait for your attorney to return your call - you get professional services immediately!

Less Anger & Stress

It's always easier to talk to a 3rd Party about your problems than to the source of our problems. We help tamp down emotions and break the old patterns of communication. You and your Ex can listen to options with a more neutral ear and objective perspective.

Protect Your Kids from Conflict

Kids feel your pain; they know when their parents are mad or sad and it causes them stress. The more you can avoid conflict with your Ex, the easier it will be to work with your co-parent and life gets better for you AND your kids. We help you transition to your new role as Co-Parents conflict-free.

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Is there a question you have that’s not answered?  A resource you would like that is not here?  Let us know what else we can provide for you.


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co-parent in a new way before, during and after separation or divorce

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